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SVTPerformance's Chain of Restaurants
Road Side Pub
Anxiety and Panic Attacks
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<blockquote data-quote="Coiled03" data-source="post: 16326574" data-attributes="member: 18779"><p>Anxiety, depression, panic attacks.....they're no joke. I've been through the depression and anxiety parts. All I can tell you is drinking is NOT the answer.</p><p></p><p>I wouldn't recommend medicine, or therapy to be honest. I tried both, and neither helped me at all. The only thing that helped is realizing things aren't ever as bad or as good as they seem, and focusing on what I can control.</p><p></p><p>Good luck.</p></blockquote><p></p>
[QUOTE="Coiled03, post: 16326574, member: 18779"] Anxiety, depression, panic attacks.....they're no joke. I've been through the depression and anxiety parts. All I can tell you is drinking is NOT the answer. I wouldn't recommend medicine, or therapy to be honest. I tried both, and neither helped me at all. The only thing that helped is realizing things aren't ever as bad or as good as they seem, and focusing on what I can control. Good luck. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Anxiety and Panic Attacks
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