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SVTPerformance's Chain of Restaurants
Road Side Pub
Anxiety and Panic Attacks
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<blockquote data-quote="ssssnake" data-source="post: 16326464" data-attributes="member: 4213"><p>Several people I know suffer from anxiety disorder. Google it. There are many ways to help. I read the other day to rub your forearms up and down. Breathing techniques. Like women who are in labor, they tell you to pick a focal point and focus on your breathing. Others swear by CBD oil. It gives you a feeling of well being.</p><p></p><p>My son's girlfriend has it. We were stopped on top of the harbor bridge because of an accident, and she was starting to freak. We talked to her. "You can do this," etc. She made it through, then down the bridge. We praised her a lot. "See, you made it. You did it!"</p><p></p><p>Try different techniques, then hit on one that works. Good luck to you.</p></blockquote><p></p>
[QUOTE="ssssnake, post: 16326464, member: 4213"] Several people I know suffer from anxiety disorder. Google it. There are many ways to help. I read the other day to rub your forearms up and down. Breathing techniques. Like women who are in labor, they tell you to pick a focal point and focus on your breathing. Others swear by CBD oil. It gives you a feeling of well being. My son's girlfriend has it. We were stopped on top of the harbor bridge because of an accident, and she was starting to freak. We talked to her. "You can do this," etc. She made it through, then down the bridge. We praised her a lot. "See, you made it. You did it!" Try different techniques, then hit on one that works. Good luck to you. [/QUOTE]
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SVTPerformance's Chain of Restaurants
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Anxiety and Panic Attacks
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