A few months ago I would wake up and barely be able to get out of bed. After and hour or so my back would loosen up and I would be 85% normal. I went and got a grueling deep tissue back massage and 3-4 weeks went by and I felt great. Now the past 3 days has been just as bad as before. It feels like the two muscles along my spine are locked up in a spasm and now my abs. It’s making it hard to breathe and get a good night of sleep. I’m active, in good shape and only 34.
Anybody have any remedies?
Sent from my iPhone using the svtperformance.com mobile app
Anybody have any remedies?
Sent from my iPhone using the svtperformance.com mobile app