Been mixing my own for a few years now. Significantly cheaper than buying premade and I can add a little here and there if i'm having a down day.
200mg Caffeine
3g Beta Alinine
5g Creatine
2.5g BCAA, then 5g during workout
2.5g citruline malate
1 serving of taurine because I got a bag for free a while back
200mg Caffeine
3g Beta Alinine
5g Creatine
2.5g BCAA, then 5g during workout
2.5g citruline malate
1 serving of taurine because I got a bag for free a while back